Description
Calculates optimal wake-up times using 90-minute sleep cycles, with a built-in 15-minute buffer to account for falling asleep. Aligning your wake time with complete sleep cycles helps you wake up refreshed instead of groggy.
Great for control center!
Screenshots
Information
Version:
1.0
Released:
Last Updated:
Comments
2 comments
H
S
M
I really like this idea! I’ll look into it. The simplicity as-is makes it a helpful reference point for my wake-up plan. I may look to make it an option to include. Thanks for sharing the thought!
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